Janu Vasti

Ayurvedic Therapy for Knee Pain and Joint Health

 

What is Janu Vasti?

Janu Vasti is a specialized Ayurvedic therapy focusing on the knee joints. It is a targeted therapy specifically designed to relieve knee pain and improve joint health. This traditional treatment uses medicated oils to deeply nourish and strengthen the knee joints, offering relief from discomfort and improving mobility. The term "Janu" refers to the knees, and "Vasti" means to retain or hold.

What it Cures?

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  • Knee pain
  • Osteoarthritis , Rheumatoid arthiritis
  • Osteoporosis
  • Ligament Tear
  • Gout

What you experience during Janu Vasti?

During this therapy, a dough ring is placed around the knee, creating a reservoir that is filled with warm, medicated oil. This oil is retained for a specified duration to penetrate deeply into the tissues, relieving pain, reducing stiffness, and enhancing joint health.

Duration

A typical Janu Vasti session lasts 30 to 45 minutes. Depending on the severity of the condition and the Vaidya’s recommendation, it can vary between 7 to 14 days.

Benefits of Janu Vasti

Janu Vasti is highly effective for managing knee pain and improving joint flexibility. Key benefits include:

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  • Relieves Knee Pain: Provides targeted relief from chronic and acute knee pain.
  • Reduces Stiffness: Enhances mobility and reduces stiffness in the joints.
  • Improves Circulation: The warm medicated oils stimulate blood flow, promoting healing.
  • Nourishes the Joint Tissues: Lubricates and strengthens the cartilage and ligaments.
  • Addresses Osteoarthritis: Effective for managing symptoms of arthritis and degenerative joint diseases.
  • Balances Vata Dosha: Helps alleviate pain and discomfort caused by imbalances in the Vata dosha.
  • Promotes Relaxation: The therapy soothes the surrounding muscles and nerves, offering holistic relief.

 

Rejuvenate Your Knees with Janu Vasti

Experience the healing power of Janu Vasti at AYURnest- your Kerala Ayurvedic Center in Kolkata. Let this ancient Ayurvedic therapy revitalize your joints, alleviate pain, and restore mobility.

Book your session now!
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