Ayurvedic Therapy for Knee Pain and Joint Health
Janu Vasti is a specialized Ayurvedic therapy focusing on the knee joints. It is a targeted therapy specifically designed to relieve knee pain and improve joint health. This traditional treatment uses medicated oils to deeply nourish and strengthen the knee joints, offering relief from discomfort and improving mobility. The term "Janu" refers to the knees, and "Vasti" means to retain or hold.
During this therapy, a dough ring is placed around the knee, creating a reservoir that is filled with warm, medicated oil. This oil is retained for a specified duration to penetrate deeply into the tissues, relieving pain, reducing stiffness, and enhancing joint health.
A typical Janu Vasti session lasts 30 to 45 minutes. Depending on the severity of the condition and the Vaidya’s recommendation, it can vary between 7 to 14 days.
Janu Vasti is highly effective for managing knee pain and improving joint flexibility. Key benefits include
Experience the healing power of Janu Vasti at AYURnest - your Kerala Ayurvedic Center in Kolkata. Let this ancient Ayurvedic therapy revitalize your joints, alleviate pain, and restore mobility.
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